My Journey for Balance

A Journey of Personal Development

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    How to Parent Through Anxiety and Depression

    / May 4, 2022

    Why do so many kids today struggle with depression and anxiety?   Maybe it is a sign of our times, and the repercussions of social media.  The isolation of the covid pandemic has…

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Inspiration and Personal Development

Follow along on my journey to improve my health, productivity, relationships, and parenting, as I reflect on how to balance my various roles.

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  • Nutrition and Health
  • Parenting
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